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Getting connected with the loving yoga community is a great way
to receive support for your sobriety. Of course, not every yogi
is sober, but your choice to get your life together will be a lot more
respected in the yoga world than in the dive bar you've been holing
up in.
There are many ways to join the yoga kula. The first step
is finding a class that's right for you in your area. Try googling
yoga + your city name. Or visit the Anusara
Teacher Directory where you can search for teachers by state.
Here are a few of my favorites.
YogaLila.net
is great for private training, workshops and retreats.
City Yoga
West Hollywood, CA. They have and AA influenced 11th Step Yoga class.
Still Yoga
Silver Lake, CA
Shri Yoga
Tribeca, NYC
Join YogaSober
Myspace to read my blog and meet other sober yogis from around the world.
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